With Mette gone and the kids out of school, I took the day off work in order to take care of dad duties. Steffen and I even braved a trip to Best Buy while Andreas was off doing his "rotten teenager" stuff (I'm teasing, he's actually a really great kid). Luckily they didn't have what I was looking for and I was able to get out of there quickly. Instead we went to the grocery store to stock up on supplies for the next few days. I thought today might be a bust, workout wise, but I was able to hook up with May, Steffens aid from school. She took Steffen for a few hours so I could get a workout in. I ended up doing the brick portion of tomorrows workout since I have to work. A brick is a drill consisting of two disciplines, usually a bike and a run. Today I did 3 bricks each consisting of a 30 min. bike ride followed by a 20 min. run.